Crunch Fitness Classes
ExtremeHIIT (HIITZone)
So You Think You Can't Dance
ExtremeHIIT (HIITZone)
Get ready to conquer the most extreme workout! This workout will challenge strength, speed, power and agility utilizing a specially designed course featuring the HIIT4 unit and turf. Push yourself to the max as you complete the grueling course along with challenge rounds at every station. Bring your inner warrior to the course and get ready for the ultimate battle!
Crunch Perimeter - Monday @ 6:30 AM
Crunch Chamblee - Tuesday @ 5:30AM
ZUMBA ®
So You Think You Can't Dance
ExtremeHIIT (HIITZone)
Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.
Crunch Tucker - Monday @ 7PM
Crunch Chamblee - Wednesday @ 7:15PM
So You Think You Can't Dance
So You Think You Can't Dance
Bring the magic of dancing back with this cardio dance class which combines easy to follow moves with fun choreography. This non stop format, will have you dancing and grooving to original music while breaking a sweat and having fun! Think you CAN’T dance? Think again!
Crunch Chamblee - @7PM
Battle HIIT Out (HIITZone)
Enter the ultimate HIIT battleground. Work in teams of two as you compete WITH your partner to perform the maximum amount of reps at each station. Get ready for turf battle rounds where you face off in reaction drills to bring home the bragging rights in this all in, all out battleground workout!
Crunch Chamblee - Wednesday @ 6PM
HIIT The Bells (HIITZone)
HIIT The Bells (HIITZone)
Take it to the turf for this seriously STRONG format that builds metabolism-boosting muscle. Your body will hum when these bells start clanging; grueling rounds of work using kettlebells, dumbbells and barbells deliver ironclad results. Don't just hit these bells; annihilate them!
Crunch Perimeter -Friday @ 6:30AM